High-intensity interval training is a strategic cardiovascular exercise with short sessions of anaerobic exercise. It is popular amongst the gym-goers and other fitness experts, who are short of time, and know that an hour of daily jog won’t help you with it. Such people require the proper gear for heart rate monitoring and to help fight the fat during these intense sessions of training. If you are doing HIIT training at home, then you must have a heart rate monitor and a stress monitor band, which would make your sessions more helpful. But, why carry many devices, when you’ll get all of them in just one wristwatch. To check, that amongst these best watches, which one would go perfect for your HIIT sessions you must consider your requirements
7 Best Fitness Watch for HIIT Training
This all-in-one smartwatch is an all-day fitness tracker with an automatic heart rate sensor, blood pressure monitor, and SPO2 monitor. Besides, the sensors the watch is also capable of sending valid notifications reminders, keeping track of sleep, music control, remote enabled camera, weather forecasting, and an alarm clock. The watch is waterproof up to 50meters. The display lens of the watch is of hardlex crystal, making it more durable and long-lasting.
Best for: runners, gym-goers, and fitness experts
CZYCO SN80 watch is using a low power chip to reduce battery consumption, enabling to work for 15 days. It comes with different sports modes for walking, running, cycling, skipping, badminton, basketball, football, and swimming. Additional features include heart rate monitoring, motion tracking, smart reminder, and sleep analysis. Moreover, it also features audio and video player, for a smooth visualizing experience for you, while doing the HIIT training.
Best for HIIT trainers, sportsperson, and people in watersports
Much better and larger 1.53” touch screen with Bluetooth connectivity. The watch comes with 500 mAH battery and 16GB storage space. Allow to make and receive a call directly through Bluetooth connectivity as there are no sim slots available. The 500 mAH battery provides a 20% long talk time when compared to other watches. The performance of the device and the application’s compatibility has been improved, using the quad-core processor. The case is of stainless steel, and the watch strap is of silicon rubber. The screen lens of corning gorilla glass makes it most durable in rough conditions.
Best for: HIIT trainers, fashion models, and business people
4. Lomee W8 Smart Watch
Lomee W8 is an Android and IOS compatible watch, with color screen support blood pressure, heart rate, electrocardiogram, and HRV monitor. Additional features that it provides are calorie calculation, pedometer, and stopwatch. You could get reminders from the apps such as call, email, SMS, facebook, twitter, skype, and WhatsApp. This IP67 waterproof design is a perfect partner during water sports. Other sport modes include running, bicycle, basketball, badminton, and swimming. It is made up of stainless steel.
Best for: Swimmers, and fitness and HIIT experts
This 1.3 sports watch is an IP67 waterproof watch suitable for water sports and HIIT trainers. The 1.3″ screen size of the watch comes with an IPS color touch display. The screen resolution of the watch display is 240 x 240 pixels with durability through the hardlex crystal glass used in it. This Android and IOS compatible watch also has a mature footstep counter, shown on the top side of the watch display with Bluetooth connectivity.
Best for: HIIT trainers and people doing water sports
IP68 5 ATM waterproof watch comes with many exercisable options like running, walking, and other sports mode. It has a built-in GPS technology to find your way ending on the destination. Waterproof technology allows you to use this watch in other water activities and sports. It allows you to see notifications receiving the connected mobile apps like social networking apps and mobile pre-installed apps like SMS and phone. Its 200 mAH lithium battery gives it a comparative edge over other smartwatches in the market.
Best for: HIIT trainers and people in water sports
It can be connected to your Android or IOS devices. The time, date, and language would get sync from the device connected. Along with the clock settings, this watch supports the heart rate monitor, blood pressure, and sleep monitoring. The counters include are step counter, and calorie counter. You can also set reminders, check message notifications, alarm clock setting, and sedentary reminder. This watch allows the facility of fast charging saving your precious time.
Best for: People in watersports, runners, fitness trainers and for military cadets
|Water-resistant||Available in other colors||Price Range|
|Verpro Smart Watch||YES 50meters||NO||$58.99|
|CZYCO SN80 Smart Watch||YES|
|Isping Smart Watch||NO||NO||$216.07|
|Lomee W8 Smart Watch||YES|
|CZYCO 1.3 Sports Smart Watch||YES |
|ENACFIRE W2 Smart Watch||YES|
|Maxtop Smart Watches||NO||NO||$79.88|
Doing HIIT exercise is a hard job. But, being a trainer of HIIT training is much harder. For the ease of all the people doing HIIT training, we have listed all the best watches for them. Detailed research about the HIIT training was conducted, before assembling all the types of watches under this list. You would find many different fitness watches, and at much more affordable prices and so we have the watches of different price ranges, to satisfy all the readers of this article to some extent. But, other than the price factor, it is suggested to each reader to consider other factors as well before making a final decision of which watch to purchase.
Buyer’s Guide: Fitness Watch for HIIT Training
While choosing the best fitness watch, it would require you to determine which features, applications, and what would be the material of the watch, are some most important elements that you would like to check before making a final decision.
The watch should be lightweight, or according to the material used in it. If the weight of the watch, would be more, then it might act as an obstacle for the people while doing HIIT training
Size of the watch and strap
A regular-sized sports watch is always more preferred, compared to the smaller or larger ones. This is because regular-sized watches are easy to carry around, are lightweight, and get fit into most of the people’s wrists.
Color of the Watch
The color is considered to be the reflection of your personality and a key which adds on a classy and an elegant look to simple dressing sense.
A watch with Hardlex crystal glass or a Sapphire crystal glass is the one that people mostly preferred to wear, especially while doing sports and in field jobs. This helps you, with working comfortably. While training sessions, you would be relaxed, knowing that your watch lens is so hard and durable that it wouldn’t easily break in rugged or rough conditions even if you fail to maintain your body balanced during training.
The material of the watch should be scratch-resistant, and more durable so that a smooth check can be maintained on the notifications while playing or during HIIT training sessions. A reliable watch is that, which is made up of stainless steel, metal, or titanium. And, the best quality for watch straps is leather, silicon rubber or stainless steel if its a chain band.
Quality of leather
If the material used in the making of the watch strap is silicone rubber or leather, then you must confirm the quality of the leather or the fabric used. A low-quality leather or not a genuine leather might harm your skin and might get allergic to it.
Watches With Gadgets and Sensors
While working, get notification about the weather and climate, pop up on your wristwatch, is what this updated technology can do for you. The wrist watches are the most suitable type of technology you can use during such as fitness training session.